Mental Health Reads

Here’s a list of books that address mental health that I love love love. I can’t relate to every single aspect of every book and you likely won’t either, but even just one gives that warm hug feeling of not being alone. Plus, the great thing about books is there’s always something for every genre! While I love Jenny Lawson, for example, for her raw and open discussion about her own personal experience with mental health, I’m also a huge fan of thrillers (# 5). This is just a short list, but trust me – start adding these to your tbr lists online and the web will start recommending more like them!

  1. Furiously Happy by Jenny Lawson – alternately hilarious, blunt, spear to the heart sad, and relatable.
    Non-fiction, memoir
  2. Broken by Jenny Lawson – same as 1, but different stories and more about her family.
    Non-fiction, memoir
  3. What Kind of Woman by Kate Baer – beautiful collection of poetry about what it is, can feel like, can seem, to be a woman.
    Poetry
  4. The Girl He Used to Know by Tracey Garvis Graves – a second chance love story about Annika Rose, a girl who likes being alone with her books, where she doesn’t have to worry about people and saying the wrong thing. She never had that problem with Jonathan though, and he’s just walked back into her life after 10 years.
    Fiction, contemporary romance
  5. The Good Sister by Sally Hepworth – Fern Castle has a strict schedule. She has dinner with her twin sister Rose three nights a week, she works at her local library, she follows the rules. She also avoids bright lights, crowds, and loud noises as much as possible. Any disruption in her routine could be dangerous. But when Rose finds out she can’t have children, Fern thinks she can do it for her. She will have a baby for Rose to thank her for all she’s done. Now she just needs to find a man…
    Fiction, thriller

I hope you find some enjoyment in one or all of these! And no in between – you like one or you like all five and that’s the deal. 😉 But seriously, enjoy! And yes, I’ve read (or listened) to all of these and they are all great! Drop your favs in the comments below!

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