Never in my life did I think I’d be in kickboxing classes. If I’m being totally honest I kind of just assumed I’d wake up knowing how to roundhouse one day and I’d be set. Instead, I workout at Fit Theorem in Northglenn and it’s the best thing about that city. (Besides my favorite steakhouse that sits in the same shopping center.)
This is a 45/50-ish minute class that kicks my ass every time I take it but I LOVE IT. I recently tried to check out another gym when my FT membership ended and it…did not go well. So I’m back. I’m all about efficiency when working out – I do not want to be in a gym for hours. This gives me exactly that, and if you sign up for unlimited classes (and if you’re insane) you can even take multiple classes a day if 45 minutes somehow is too easy for you. Get your cardio and your weights in at the same time!
PLUS, this is super fun. The coaches are great. They push you. They make jokes. The are knowledgeable. They never make fun of me when I show up with a RedBull. (And if I tell them my husband knocked the bag over with a front kick and tried to cover it up so he wouldn’t have to do burpees they make him do the burpees. Lol sucker.)
Here’s a link to my gym specifically – there are multiple locations though, so check that before you get too sad that I was bragging about how I can do a roundhouse and you can’t attend the gym.
*This is not a paid ad, I just really like it here. But still maybe mention Kate sent you and they might give me a pass on pushups or something. 😉 *